Moms Boot Camp

Premier Physique is now offering classes at Health Foundations.  Get in shape after baby!  Whether it's been months or years since that little one forever changed the shape of your physique, this class will help you pull that tummy back in, lift your glutes, and bring back that muscle tone you've been missing, all in 30 minutes!  Boost your metabolism and burn more fat.  Come to class with an exercise mat and 2 5-pound dumbbells.  Register here.

When:  Thursdays at 6:00pm (8 week session) starting when the class fills
Instructor:  Karissa Johnson
Cost: Eight week session is $88. Drop-ins available for $15 a class.